- Skincare Routine: was your face with a gentle cleanser.
- Massage Your Face to start circulation that will reduce excess fluid that can make your face look puffy and tired.
- Exfoliate Your skin to remove dead skin cells by using either a scrub or a brush.
- Pat your skin dry with a soft towel rather than just rubbing to avoid irritation and dryness.
- Moisturize your body and face gently pat a thin layer of moisturizer to absorb into your skin on its own.
- Eat a healthy diet rich in fruits and vegetables.
- Exercise for 30-60 minutes a day.
- Make time in your day to relax.








